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Zuppa Toscana Soup with Sausage and Kale Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 24 reviews
  • Author: Dina
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Description

Zuppa Toscana is a hearty and comforting Italian soup featuring flavorful Italian sausage, tender potatoes, kale, and a creamy broth. Enhanced with a blend of spices and a touch of heat from hot sauce, this soup is perfect for a satisfying meal any time of the year.


Ingredients

Scale

Main Ingredients

  • 1 pound ground Italian sausage, hot or mild
  • 1 tablespoon butter
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon hot sauce
  • 1 teaspoon soy sauce (can substitute Worcestershire sauce)
  • 3 tablespoons flour
  • 5 cups chicken broth
  • 1 cup heavy cream
  • 3-4 small russet potatoes (about 1 lb.)
  • 3 cups kale, roughly chopped

Seasonings

  • 1 teaspoon mustard powder
  • 1 teaspoon dried parsley
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 pinch red pepper flakes (optional)

For Serving

  • Grated Parmesan cheese
  • Roughly chopped bacon


Instructions

  1. Cook the Sausage: In a large soup pot over medium heat, cook and crumble the ground Italian sausage until fully cooked, about 10 minutes. Reserve 1 tablespoon of the drippings and set the sausage aside. If there are not enough drippings, use an additional tablespoon of butter.
  2. Sauté Aromatics: Add the reserved drippings and butter to the soup pot. Add diced onion and cook over medium heat until softened, about 5 minutes. Stir in the minced garlic, hot sauce, soy sauce, mustard powder, dried parsley, oregano, basil, and optional red pepper flakes. Cook for an additional 1 minute until fragrant.
  3. Make the Roux: Sprinkle the flour over the onion mixture and stir continuously for 2 minutes to cook the flour and remove the raw taste.
  4. Add Liquids: Gradually add the chicken broth in small splashes, stirring constantly to prevent lumps. Follow by adding the heavy cream in the same manner. Bring the mixture to a boil, then reduce the heat to a simmer.
  5. Prepare Potatoes: Clean and pat dry the potatoes. Cut them in half lengthwise and then slice into ¼-inch slices. Add the potatoes and the cooked sausage to the simmering soup.
  6. Simmer Potatoes: Let the soup simmer for about 10 minutes or until the potatoes are nearly fork-tender.
  7. Add Kale and Finish Cooking: Stir in the roughly chopped kale and simmer for an additional 5 minutes until the kale is wilted and tender.
  8. Serve: Ladle the soup into bowls and garnish with grated Parmesan cheese, chopped bacon, and a pinch of red pepper flakes if desired. Serve hot.

Notes

  • The hot sauce adds flavor complexity without making the soup spicy; Frank's hot sauce is recommended.
  • Hot Italian sausage is traditional, but mild sausage can be used for less heat; Jimmy Dean Original Pork Sausage is a good choice.
  • Cooking the sausage over medium heat keeps it juicy and creates flavorful drippings for the roux.
  • Garnish with freshly grated Belgioioso Parmesan cheese for the best flavor.
  • Spinach can be substituted for kale if preferred.
  • Pair this soup with crusty, airy no-knead bread for dipping.
  • For a slow cooker method, omit the flour. After cooking sausage and aromatics, transfer ingredients (except cream, potatoes, and kale) to a slow cooker. Cook on low for 5-6 hours or high for 3-4 hours. Add potatoes in the last 45 minutes, then stir in cream and kale at the end.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Cream-based sauces may change texture after freezing; avoid overcooking potatoes if freezing.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 680 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 75 mg