There’s something downright irresistible about a cozy, flaky pastry encasing a rich, savory filling — that’s exactly why this Vegan Mushroom Wellington with Sweet Potatoes Recipe has become one of my favorites to make for both special occasions and relaxed weekend dinners. The layers of caramelized mushrooms and sweet potatoes wrapped in golden puff pastry? Trust me, it’s a total crowd-pleaser.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Vegan Mushroom Wellington with Sweet Potatoes Recipe
- Top Tip
- How to Serve Vegan Mushroom Wellington with Sweet Potatoes Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Vegan Mushroom Wellington with Sweet Potatoes Recipe
Why You'll Love This Recipe
This Vegan Mushroom Wellington with Sweet Potatoes Recipe holds a special place in my kitchen because it’s not just delicious, but also surprisingly straightforward to pull off. It blends comforting, earthy flavors with a crispy, buttery shell that makes every bite special.
- Perfect Balance of Flavors: The earthy mushrooms combined with sweet, tender sweet potatoes create a rich taste experience.
- Show-Stopping Presentation: A beautifully golden Wellington always impresses guests or family without too much fuss.
- Vegan and Wholesome: It’s a compassionate dish full of whole, real ingredients that nourish your body.
- Make-Ahead Friendly: You can prep the filling and slice sweet potatoes ahead, making it perfect for busy days or festive dinners.
Ingredients & Why They Work
Each ingredient in this recipe plays a key role in balancing texture, flavor, and nutrition. Plus, it’s a lovely mix of pantry basics and fresh veggies, so it’s easier to shop for than you might think.
- Cremini mushrooms: These deliver a meaty, umami-packed base that’s juicy once cooked and blends perfectly into a crumbly filling.
- Yellow onions: Caramelized slowly, they add natural sweetness and depth — the secret that keeps this Wellington beyond ordinary.
- Garlic: Just a bit ups the flavor with aromatic warmth, making every bite more tantalizing.
- Low sodium soy sauce: Balances savory with a touch of saltiness without overpowering the overall dish.
- Fresh thyme and dried rosemary: These herbs add earthiness and brightness, tying the mushrooms and sweet potatoes together beautifully.
- Baby spinach: Adds a hint of freshness and a pop of color, wilting down delicately within the filling.
- Sweet potatoes: Thin slices provide gentle sweetness and a tender contrast to the savory filling.
- Puff pastry: The flaky, buttery exterior is what makes this Wellington classic — look for a vegan-friendly option for authenticity.
- Olive oil and unsweetened soy milk: Used for cooking and brushing on top to create that glossy, golden finish.
Make It Your Way
I love tweaking this Vegan Mushroom Wellington with Sweet Potatoes Recipe depending on the season or what’s in my fridge. Feel free to experiment—you might discover some new favorites!
- Variation: One time, I swapped the cremini mushrooms for shiitakes, and it added a smokier, richer flavor that was amazing. You can also use a mix of mushrooms for extra texture.
- Cheesy Twist: If you’re not strictly vegan, adding a thin layer of vegan cheese or a cashew cream spread inside can add creaminess.
- Herb Swap: Try sage or oregano for a different herbal note if you don’t have thyme or rosemary on hand.
- Different Pastry: If you want a gluten-free option, look for a gluten-free puff pastry, or try wrapping in large collard green leaves for a unique spin.
Step-by-Step: How I Make Vegan Mushroom Wellington with Sweet Potatoes Recipe
Step 1: Thaw the Puff Pastry and Preheat the Oven
Start by setting the frozen puff pastry out on your counter to thaw for about 30 minutes. This makes it pliable and ready to work with. Meanwhile, go ahead and preheat your oven to 375ºF (190ºC) — and lightly grease your baking pan so the Wellington won’t stick after baking.
Step 2: Prepare the Mushroom Filling
For the filling, I like to pulse the mushrooms in my food processor a few times until they're crumbly but still have little bits for texture. If you don’t have a processor, finely chop them with a sharp knife.
Warm 2 tablespoons olive oil in a large pan over medium heat. Toss in your sliced onions and let them caramelize slowly — about 30 minutes — stirring every few minutes. Patience here pays off with that sweet, golden depth you want. Don’t forget to season with a pinch of salt near the end.
Next, add the mushrooms, garlic, and soy sauce, cooking for about 10 minutes until the mushrooms are softened and most of their liquid has evaporated. Stir in thyme, rosemary, and baby spinach — the spinach will wilt quickly and add lovely color. Remove from heat and taste; usually the soy sauce provides enough saltiness.
Step 3: Assemble Your Wellington
Roll out the thawed puff pastry on parchment paper to about 9×12 inches. Lay down a layer of thin sweet potato slices in the center third of your pastry, then spread half your mushroom mixture on top. Repeat—sweet potatoes, then mushroom mixture again, and finish with a final sweet potato layer.
Fold the sides of the pastry over the filling and pinch to seal, using a bit of water on your fingers if needed. Carefully flip the whole Wellington seam-side down onto your greased baking pan, using the parchment paper to help.
Step 4: Score, Glaze, and Bake
Score a crisscross pattern lightly on top of your pastry with a sharp knife — this isn’t just decorative, it helps the Wellington bake evenly. Mix olive oil and unsweetened soy milk and brush the Wellington’s surface for that glossy golden brown finish.
Bake for 40-45 minutes or until the pastry is puffed up and beautifully golden. Let it rest for about 10 minutes before slicing — this helps things settle and makes it easier to cut.
Top Tip
I’ve made this Vegan Mushroom Wellington with Sweet Potatoes Recipe plenty of times and these tips have truly made a difference. They help keep the filling flavorful, the pastry crisp, and the whole process less intimidating.
- Slow Caramelization: Don’t rush the onions! Low and slow caramelizing unlocks a natural sweetness that brings the filling alive.
- Don’t Overprocess Mushrooms: Pulse just enough to crumble them but keep some texture—overdoing it turns the filling mushy.
- Seal Your Edges Well: Use a little water when pinching the pastry edges to prevent leaks during baking.
- Rest Before Slicing: Let the Wellington rest after baking so it holds together better and slices cleanly.
How to Serve Vegan Mushroom Wellington with Sweet Potatoes Recipe
Garnishes
I love garnishing this Wellington with a sprinkle of fresh thyme leaves or chopped parsley for a pop of green and freshness. A drizzle of vegan gravy or a balsamic reduction adds extra warmth and depth on the plate.
Side Dishes
My go-to sides include a crisp green salad with lemon vinaigrette or roasted Brussels sprouts with garlic. Mashed cauliflower also pairs beautifully if you want to keep it light but hearty.
Creative Ways to Present
For holidays, I've shaped the Wellington into smaller individual parcels using the same filling—they look elegant and feel special. You can also slice and arrange the pieces like a beautiful centerpiece on a wooden board surrounded by herb sprigs.
Make Ahead and Storage
Storing Leftovers
I store any leftover slices in an airtight container in the fridge where they keep well for about 3-4 days. Reheating in the oven helps maintain the crispness better than the microwave.
Freezing
This Wellington freezes wonderfully either before baking or once cooked. Wrap tightly in plastic wrap and foil, then thaw overnight in the fridge before reheating. The texture holds up well if done right!
Reheating
The best way to reheat is in a preheated oven at 350ºF (175ºC) for about 15 minutes or until warmed through and crisp on the outside again. If you’re in a hurry, gentle pan-toasting slices in a skillet works too.
Frequently Asked Questions:
Absolutely! While cremini mushrooms are my go-to for their depth of flavor and texture, you can experiment with shiitake, portobello, or even a mix of wild mushrooms. Just adjust cooking times slightly if using larger mushrooms to ensure they soften.
Make sure to check the label when buying puff pastry as not all brands are vegan. Many store-bought puff pastries contain butter or other dairy products, but there are good vegan options available in most supermarkets or specialty stores.
To avoid soggy pastry, make sure to remove as much liquid as possible from the mushroom filling by cooking until mostly evaporated. Also, layering the sweet potatoes in between helps create a barrier, and using a greased baking pan ensures proper crisping.
Definitely! You can prepare the mushroom filling and slice the sweet potatoes a day before. Store them separately in the refrigerator. Then, thaw the puff pastry before assembling and baking when you’re ready, making it a stress-free meal option.
Final Thoughts
This Vegan Mushroom Wellington with Sweet Potatoes Recipe is one of those dishes that feels like a big, warm hug—flaky, rich, and so satisfying. I always find that making it feels like a little celebration, whether I’m hosting friends or just treating myself. Give it a try, follow the steps, and soon you’ll have a stunning, delicious meal that’s full of love and plant-powered goodness.
Print
Vegan Mushroom Wellington with Sweet Potatoes Recipe
- Prep Time: 50 minutes
- Cook Time: 1 hour 20 minutes
- Total Time: 2 hours 10 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
- Diet: Vegetarian
Description
A delightful vegetarian Mushroom Wellington featuring a rich mushroom and caramelized onion filling layered with sweet potatoes all wrapped in flaky puff pastry. Perfect as a main course for special occasions or cozy dinners.
Ingredients
Mushroom Filling
- 2 tablespoons olive oil
- 16 ounces cremini mushrooms
- 3 large yellow onions peeled and thinly sliced
- 3 cloves garlic minced
- 2 tablespoons low sodium soy sauce
- 1 tablespoon chopped fresh thyme
- 1 teaspoon dried rosemary
- 4 ounces baby spinach
- 2 medium sweet potatoes peeled and thinly sliced
Pastry
- 1 sheet puff pastry
- 1 tablespoon olive oil
- 1 tablespoon unsweetened soy milk
Instructions
- Thaw Puff Pastry and Preheat Oven: Set the frozen puff pastry out to thaw for about 30 minutes while you prepare the filling. Preheat the oven to 375 degrees F and lightly grease a baking pan.
- Prepare Mushrooms: Pulse the mushrooms in a food processor until crumbly, or chop finely with a knife.
- Caramelize Onions: Warm olive oil in a large pan over medium heat. Add sliced onions and cook for about 30 minutes, stirring frequently until golden brown and caramelized. Season lightly with ¼ to ½ teaspoon salt toward the end.
- Cook Mushroom Mixture: Add chopped mushrooms, garlic, and soy sauce to the pan. Cook for about 10 minutes until the mushrooms soften and most liquid evaporates.
- Add Herbs and Spinach: Stir in thyme, rosemary, and baby spinach until spinach wilts. Remove from heat. Add salt if needed.
- Assemble Wellington: Roll out thawed pastry on parchment to 9x12 inches. Layer thinly sliced sweet potatoes on the middle third. Top with half the mushroom mixture, then sweet potatoes, remaining mushroom mixture, and finally sweet potatoes again.
- Seal Pastry: Fold the pastry sides over the filling and pinch edges to seal, using water on fingers if needed. Carefully flip onto the baking pan seam side down using parchment paper.
- Score and Glaze: Score the dough in a criss-cross pattern. Mix olive oil and soy milk, then brush over the pastry’s top and sides.
- Bake: Bake for 45 minutes until golden and puffy. Let rest for 10 minutes before slicing. Serve with vegan gravy if desired.
Notes
- Make ahead: Prepare the Wellington up to a day in advance and refrigerate until ready to bake.
- Storage: Leftovers keep well covered in the fridge for 3-4 days or can be frozen for longer storage.
- Mushroom variety: Cremini mushrooms are recommended, but any mushroom can be substituted. Slicing mushrooms instead of chopping provides more texture.
- Ensure the puff pastry is fully thawed before rolling and assembling for best results.
Nutrition
- Serving Size: 1 slice
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 7 g
- Cholesterol: 0 mg

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