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Strawberry Pretzel Dip with Cool Whip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 10 reviews
  • Author: Dina
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 20 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Description

Strawberry Pretzel Salad Dip is a creamy, sweet, and salty dessert dip perfect for parties and gatherings. It combines smooth cream cheese, sugary strawberry pie filling, and fluffy whipped topping, served alongside crunchy pretzels for dipping. This easy-to-make dip delivers a delightful blend of textures and flavors in every bite.


Ingredients

Scale

Dip Ingredients

  • 8 ounces cream cheese softened
  • 1/3 cup sugar
  • pinch of salt
  • 8 ounces Cool Whip or whipped topping thawed
  • 1 cup strawberry pie filling divided

Dippers

  • Mini twist pretzels and pretzel crisps for dipping


Instructions

  1. Prepare the Cream Cheese Mixture: In a medium mixing bowl, use a hand-held electric mixer to cream together the softened cream cheese, sugar, and pinch of salt until smooth and well combined.
  2. Incorporate Whipped Topping: Gently fold in the thawed Cool Whip or whipped topping until fully incorporated and the mixture is light and fluffy.
  3. Add Strawberry Pie Filling: Gently mix in 3/4 cup of the strawberry pie filling. For a rippled effect, do not fully stir it in, leaving streaks of pie filling. Alternatively, stir completely for a uniformly pink dip.
  4. Transfer and Garnish: Spoon the dip into a serving dish and garnish the top with the remaining 1/4 cup of strawberry pie filling for an attractive presentation.
  5. Serve: Serve immediately with mini twist pretzels and pretzel crisps for dipping, and enjoy this sweet and salty treat.

Notes

  • For a thicker dip, chill in the refrigerator for 30 minutes before serving.
  • You can substitute the strawberry pie filling with raspberry or cherry pie filling for variety.
  • Use low-fat cream cheese and whipped topping for a lighter version.
  • Mini pretzels and pretzel crisps offer a great crunchy contrast but tortilla chips or graham crackers can also be used.
  • Adjust sugar to taste if you prefer a less sweet dip.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 125 kcal
  • Sugar: 9 g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 0.2 g
  • Protein: 1.5 g
  • Cholesterol: 20 mg