Description
These Easy Southwest Ground Turkey Enchiladas are a flavorful, wholesome meal perfect for a quick family dinner. Packed with seasoned ground turkey, black beans, fire-roasted tomatoes, and topped with melty cheese or vegan cashew queso, they offer a delicious twist on a classic Mexican favorite. This recipe is simple to prepare and bake, making it an ideal dish for busy weeknights or meal prepping.
Ingredients
Scale
Filling
- 2 tablespoons avocado oil or olive oil
- 1 medium yellow onion diced
- 3 cloves garlic minced
- 1 lb ground turkey
- 2 teaspoons chili powder
- 1 1/2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1/4 teaspoon pepper
- 1 teaspoon kosher salt
- 15 ounces (1 can) black beans drained and rinsed
- 14.5 ounces (1 can) fire roasted tomatoes
Assembly and Baking
- 1 1/2 cups red enchilada sauce (homemade gluten-free enchilada sauce recommended)
- 8-10 corn, grain free or flour tortillas
- 2 cups shredded Mexican cheese or vegan cashew queso
- Toppings: sliced radishes, pickled onion, avocado, sour cream (vegan), cilantro, red onion, jalapenos
Instructions
- Prepare the oven and baking dish: Preheat your oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray. Set aside.
- Cook the aromatics: Heat the avocado or olive oil in a deep sauté pan over medium heat. Add the diced onion and cook, stirring frequently, until softened, about 3-4 minutes. Add minced garlic and cook for another minute until fragrant.
- Cook the turkey and season: Add the ground turkey to the pan along with chili powder, ground cumin, paprika, garlic powder, oregano, kosher salt, and pepper. Break the turkey apart with a spatula and cook until no pink remains, about 5 minutes.
- Add beans and tomatoes: Pour in the can of fire roasted tomatoes and the drained black beans. Stir well to combine and remove the pan from heat.
- Soften the tortillas: Place the tortillas in a stack on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 30 seconds, then flip the stack and microwave for another 30 seconds to make them pliable.
- Prepare the baking dish: Spread 1/4 cup of the enchilada sauce evenly on the bottom of the prepared casserole dish.
- Assemble enchiladas: Divide the ground turkey mixture and 1 cup of shredded cheese evenly among all tortillas. Roll each tortilla tightly and arrange them seam-side down in the baking dish over the enchilada sauce.
- Top and bake: Pour the remaining 1 1/4 cups of enchilada sauce evenly over the rolled tortillas. Sprinkle with the remaining 1 cup of shredded cheese. Bake in the preheated oven for 20 minutes until the cheese is melted and bubbly.
- Optional queso topping: If using vegan cashew queso instead of cheese, omit the shredded cheese and pour the warm cashew queso over the enchiladas after baking. Add your favorite toppings before serving.
Notes
- For Paleo or Whole30, substitute black beans with roasted sweet potatoes, use grain free tortillas, and cashew queso instead of cheese.
- For dairy-free option, omit shredded cheese and use cashew queso.
- Use grain free, corn, or gluten-free flour tortillas to keep this recipe gluten free.
- Make ahead by preparing the filling in advance and refrigerate in an airtight container until ready to assemble and bake.
- Store baked enchiladas in an airtight container in the refrigerator for up to 5 days.
- To reheat, warm enchiladas in a baking dish at 350°F until heated through or microwave as needed.
- Freeze leftovers in an airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 30 g
- Cholesterol: 75 mg