Description
Parmesan Herb Roasted Acorn Squash is a delicious and savory side dish featuring tender acorn squash slices coated with a flavorful blend of parmesan cheese and herbs, then roasted to golden perfection. This easy recipe brings out the natural sweetness of the squash complemented by garlic and aromatic dried herbs, making it an ideal addition to any meal.
Ingredients
Scale
Squash
- 2 acorn squash (small to medium sized)
Seasoning Mixture
- ¼ cup extra-virgin olive oil
- 1 cup finely grated parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon kosher salt
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C) to prepare for roasting the squash.
- Prepare the squash: Slice off the top and bottom of each acorn squash. Stand the squash on a flat end and slice in half vertically. Use a spoon to scoop out the seeds from each half. Then slice each half into 1-inch thick slices.
- Toss with seasoning: Place the squash slices in a large mixing bowl. Add the extra-virgin olive oil, grated parmesan cheese, garlic powder, kosher salt, dried basil, dried thyme, and dried oregano. Use your hand to thoroughly toss the squash with the seasoning mixture until well coated.
- Arrange on baking tray: Line a baking tray with parchment paper. Arrange the seasoned squash slices in a single layer on the tray. If there is any leftover parmesan herb mixture in the bowl, press it onto the tops of the squash slices to add extra flavor.
- Roast the squash: Bake the squash in the preheated oven for 25 minutes until the slices are tender and lightly golden on top.
Notes
- Use a sharp, sturdy knife to safely slice the acorn squash, as the skin can be tough.
- For a nuttier flavor, substitute parmesan with pecorino Romano cheese.
- The slices should be about 1 inch thick to ensure even cooking without becoming mushy.
- If you prefer, fresh herbs can be used instead of dried; use about three times the amount of fresh herbs.
- Leftover roasted squash can be stored in the refrigerator for up to 3 days and reheated in the oven to preserve texture.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 10 mg
