Description
This One Pan Chicken and Potatoes recipe offers a simple, flavorful, and hearty meal perfect for any weeknight or weekend dinner. Tender chicken thighs and drumsticks are roasted alongside golden potatoes in a zesty lemon, garlic, and tomato paste sauce, making cleanup minimal and taste maximal.
Ingredients
Scale
Chicken and Potatoes
- 2 lb chicken thighs and drumsticks
- 22 oz potatoes
Sauce
- 4 cloves garlic, large
- 1/4 cup olive oil
- 1/2 cup lemon juice
- 1 Tbsp lemon zest
- 1 1/2 Tbsp tomato paste
- 1 tsp salt
- 1/2 Tbsp dried oregano
- 1/2 tsp black pepper
- 1 tsp paprika
Garnish
- Parsley to garnish
Instructions
- Preheat oven: Preheat your oven to 400°F (200°C) to prepare for roasting the chicken and potatoes.
- Make the sauce: In a small bowl, combine olive oil, minced garlic, tomato paste, lemon juice, lemon zest, salt, dried oregano, black pepper, and paprika. Mix well until the sauce is smooth and fully combined.
- Prepare potatoes: If potatoes are large, chop them into smaller, even-sized pieces to ensure even cooking. Pat the potatoes and chicken dry with kitchen paper to remove any moisture for better roasting.
- Arrange ingredients: Place the chicken and potatoes evenly on a large sheet pan or roasting tin. Pour the sauce over everything and rub it in thoroughly so that all the chicken and potatoes are fully coated with the marinade.
- Bake: Roast in the oven at 400°F (200°C) for 40 minutes, or until the potatoes are tender and the chicken is cooked through. The chicken’s internal temperature should reach 165°F (74°C).
- Rest and serve: Let the dish rest for 5 minutes to allow juices to redistribute. Garnish with chopped parsley before serving for a fresh and vibrant finish.
Notes
- To check for doneness: Use a food thermometer to ensure the chicken’s internal temperature reaches 165°F (74°C) or cut into the thickest part to ensure juices run clear, with no pinkness.
- To store leftovers: Allow to cool, then transfer to an airtight container and refrigerate for up to 3-4 days.
- For extra crispiness, broil for the last 3-5 minutes if desired, watching carefully to prevent burning.
- You can substitute dried oregano with fresh if available—use about 3 Tbsp fresh oregano.
- Chicken thighs and drumsticks work best as they stay juicy and flavorful during roasting.
Nutrition
- Serving Size: 1 serving
- Calories: 480 kcal
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 25 g
- Saturated Fat: 5 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 110 mg
