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Mongolian Ground Beef Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 9 reviews
  • Author: Dina
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Lactose

Description

This Mongolian Ground Beef recipe features a savory and slightly sweet sauce made from soy sauce, ginger, garlic, and hoisin, simmered with lean ground beef and green onions. It's a quick and flavorful dish perfect for serving over rice for a satisfying meal.


Ingredients

Scale

Main Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon grated ginger
  • 2 cloves garlic, grated or minced
  • 4 green onions, cut into 1 inch slices

Sauce Ingredients

  • 1/4 cup low sodium soy sauce or tamari for gluten-free
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup or honey
  • 2 tablespoons hoisin sauce
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon sriracha
  • 1/4 cup water or beef broth
  • 2 teaspoons cornstarch

For Serving

  • Sesame seeds for garnish
  • Rice for serving


Instructions

  1. Prepare the sauce: In a bowl, whisk together grated ginger, grated garlic, soy sauce, rice vinegar, maple syrup, hoisin sauce, toasted sesame oil, sriracha, water, and cornstarch until smooth.
  2. Cook the beef: Heat a skillet over medium-high heat and spray lightly with cooking oil. Add the ground beef, crumbling it with a spoon. Season lightly with salt and black pepper. Cook until the beef is fully browned and cooked through, about 7-8 minutes.
  3. Add green onions and sauce: Stir in the sliced green onions, then pour the prepared sauce over the beef. Stir well to combine all ingredients.
  4. Simmer the sauce: Continue cooking for 2-3 minutes, stirring frequently, until the sauce thickens and coats the beef nicely.
  5. Garnish and serve: Remove from heat, garnish with sesame seeds and additional scallions if desired. Serve hot with rice on the side.

Notes

  • Use tamari instead of soy sauce for a gluten-free option.
  • Maple syrup can be substituted with honey or brown sugar for sweetness.
  • Toasting sesame oil enhances the nutty flavor; use a good quality brand.
  • Adjust sriracha to your preferred spice level or omit if sensitive to heat.
  • Use beef broth instead of water for a richer sauce flavor.
  • Nutrition information does not include rice served alongside.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 8 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 75 mg