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Irish Mashed Potatoes with Green Onions Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 52 reviews
  • Author: Dina
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Irish
  • Diet: Vegetarian

Description

Authentic Irish mashed potatoes known as Champ, featuring creamy mashed potatoes infused with tender green onions and topped with melted butter for a rich, comforting dish.


Ingredients

Units Scale

Potatoes

  • 6 medium potatoes (Yukon Gold or Russet recommended)

Milk Infusion

  • 50 ml whole milk
  • 6-8 green onions, green parts only, sliced

Additional Ingredients

  • 100 g unsalted butter
  • Salt to taste
  • White pepper to taste

Instructions

  1. Infuse Milk: Add the sliced green onion greens to the whole milk and gently bring to a boil over low heat. Remove from heat and allow the green onion to steep in the milk, infusing it with flavor.
  2. Cook Potatoes: Peel and quarter the potatoes, then boil them in salted water until very tender, about 15 minutes.
  3. Drain and Dry: Drain the potatoes thoroughly and let them steam dry for 2-3 minutes to remove excess moisture.
  4. Mash Potatoes: Pour the hot onion-infused milk over the potatoes and mash well until smooth and creamy.
  5. Add Butter and Seasonings: Mix in the unsalted butter and season with salt and white pepper to taste. Serve hot, topped with additional sliced green onions if desired.

Notes

  • For best texture, use starchy or floury potatoes like Yukon Gold, Russet, Maris Piper, King Edward, Vivaldi, or Desiree.
  • If you prefer a lighter version, substitute whole milk with low-fat milk or vegetable broth.
  • White pepper is used for seasoning to keep the mash looking clean and traditional; black pepper can be used as a substitute if unavailable.
  • Letting potatoes steam dry after boiling improves fluffiness by removing excess water.
  • Use a potato masher or ricer for the smoothest texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 2 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 30 mg