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French Onion Chicken Bake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 6 reviews
  • Author: Dina
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: French

Description

French Onion Chicken is a deeply flavorful entree featuring pan-fried chicken breasts topped with a rich sauce of caramelized onions, white wine, and fresh herbs. Finished with a blanket of melted Gruyere and Parmesan cheese under the broiler, this dish offers a sophisticated twist on classic French onion flavors sure to impress at any meal.


Ingredients

Scale

Onion Sauce

  • 2 large yellow onions (1 1/3 lbs), halved then thinly sliced 1/6"
  • 3 Tbsp butter
  • Salt and black pepper to taste
  • 1 1/2 tsp minced garlic
  • 1 tsp minced fresh rosemary
  • 1 tsp minced fresh thyme
  • 1/2 cup dry white wine (such as Sauvignon Blanc)
  • 2 cups low-sodium chicken broth (homemade preferred)
  • 1 1/2 tsp cornstarch mixed with 1 Tbsp low-sodium chicken broth

Chicken

  • 4 (6 oz) chicken breasts, flattened with a meat mallet to even thickness
  • 1/3 cup all-purpose flour
  • Salt and black pepper to season
  • 1 Tbsp olive oil
  • 3/4 cup (3 oz) shredded Gruyere cheese
  • 1/4 cup (0.5 oz) finely shredded Parmesan cheese


Instructions

  1. Caramelize the onions: In a heavy bottom 4-quart saucepan, melt butter over medium heat. Add the sliced onions and 2 pinches of salt, then sauté for 10 minutes, tossing occasionally to soften.
  2. Deepen the caramelization: Reduce heat to medium-low and continue cooking the onions, stirring every 2 to 3 minutes and scraping the pan bottom to avoid burning, for about 30 more minutes until the onions are fully caramelized and broken down.
  3. Add aromatics: Stir in the minced garlic, rosemary, and thyme, cooking for an additional minute to release their fragrance.
  4. Deglaze and simmer: Pour in the white wine and chicken broth, scraping up any browned bits from the pan bottom. Bring to a simmer over medium heat, then reduce to medium-low and simmer for 15 minutes until the liquid is reduced and the alcohol scent has cooked off.
  5. Prepare the chicken: While the onion mixture simmers, heat olive oil in a 12-inch skillet over medium-high heat. Season chicken breasts on both sides with salt and pepper, then dredge each in flour, coating evenly and shaking off excess.
  6. Cook the chicken: Add the floured chicken breasts to the skillet and cook 5 to 6 minutes per side until golden brown and an internal temperature of 160 degrees Fahrenheit is reached.
  7. Thicken the sauce: Whisk the cornstarch slurry (cornstarch mixed with 1 Tbsp chicken broth) into the reduced onion mixture and cook for 30 seconds while whisking to thicken. Adjust seasoning with salt and pepper to taste.
  8. Combine chicken and sauce: Pour the thickened onion sauce around the chicken breasts in the skillet.
  9. Broil with cheese: Move the oven rack to the upper third position and preheat the broiler. Cover each chicken breast with Gruyere and Parmesan cheeses, then broil for about 1 minute until the cheese melts and bubbles; watch carefully to prevent burning.
  10. Serve: Spoon some of the onion mixture over the chicken when plating to enjoy the full rich flavor.

Notes

  • Flattening the chicken breasts ensures even cooking and a tender texture.
  • Using low-sodium chicken broth helps control the saltiness of the dish.
  • Choosing a dry white wine such as Sauvignon Blanc adds bright acidity that balances the richness of the caramelized onions and cheese.
  • Keep an eye on the chicken while broiling as the cheese melts quickly and can burn.
  • Homemade chicken broth will deepen flavor but store-bought low-sodium broth works well.
  • For an extra layer of flavor, consider adding a splash of balsamic vinegar to the onion sauce before simmering.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 45 g
  • Cholesterol: 110 mg