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Easy Beef Tenderloin with Herbs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 10 reviews
  • Author: Dina
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Ultimate Easy Beef Tenderloin recipe guides you step-by-step through preparing a perfectly tender and flavorful beef tenderloin. With a simple yet aromatic marinade of garlic, rosemary, thyme, and seasonings, and a low and slow oven roast, it ensures a juicy, restaurant-quality roast that's ideal for special occasions or an impressive dinner. Easy to prepare with minimal ingredients and enhanced by resting for optimal tenderness.


Ingredients

Scale

Beef Tenderloin

  • 4 pounds beef tenderloin, with the fat removed and tied two inches apart
  • 3 tablespoons kosher salt, divided

Marinade

  • ½ cup olive oil
  • 6 cloves garlic, mashed
  • 3 tablespoons fresh rosemary, finely chopped
  • 2 tablespoons fresh thyme, finely chopped
  • 2 teaspoons onion powder
  • 1 teaspoon ground black pepper


Instructions

  1. Preheat Oven: Preheat your oven to 275 F to prepare for a slow and even roast of the beef tenderloin.
  2. Prepare Baking Sheet: Line a baking sheet with tin foil to catch drippings and make clean-up easier, then place the beef tenderloin on top.
  3. Salt the Meat: Rub half of the kosher salt all over the beef tenderloin using your hands to ensure even seasoning; set the meat aside.
  4. Make the Marinade: In a small bowl, whisk together olive oil, mashed garlic, chopped rosemary, chopped thyme, onion powder, ground black pepper, and the remaining kosher salt. Taste and adjust seasoning as needed.
  5. Apply Marinade: Rub the marinade all over the beef tenderloin thoroughly so every side is coated with the flavorful mixture.
  6. Insert Thermometer: If using a meat thermometer, insert it into the thickest part of the beef to monitor the internal temperature while roasting.
  7. Roast the Beef: Place the tenderloin in the oven and cook until your desired internal temperature is reached. For rare, cook until 130 F (about 50 minutes); for medium rare, cook to 135-140 F (approximately 1 hour and 10 minutes).
  8. Rest the Roast: Remove the beef tenderloin from the oven and allow it to rest for 10 minutes to let juices redistribute and ensure tenderness before slicing.
  9. Serve: Slice the rested beef tenderloin and serve immediately. Enjoy your perfectly roasted, flavorful beef tenderloin!

Notes

  • Using a meat thermometer is recommended for accuracy; the Yummly Smart Thermometer is a great option that connects to your phone and alerts you when the meat reaches your preferred temperature.
  • If you don’t have a thermometer, cook times per inch of thickness can guide you: Rare (120-125°F) 10-12 minutes per inch, Medium-Rare (130-135°F) 12-14 minutes per inch, Medium-Well (140-145°F) 14-16 minutes per inch.
  • Resting the meat after cooking is crucial to keep it juicy and tender.
  • You can adjust the herbs and seasonings according to your taste preferences to customize the flavor profile.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 40 g
  • Cholesterol: 120 mg