There’s something so satisfying about a handheld meal that’s fresh, creamy, and packed with flavor. This Chicken Caesar Wraps Recipe brings all the classic Caesar salad goodness into a convenient wrap – perfect for lunch, dinner, or even a picnic. Trust me, once you try it, you’ll want to make it again and again.

Two halves of a toasted wrap lie side by side on a white plate with gentle ridges. The wrap’s outer layer is golden brown with some dark spots from toasting. Inside, layers of green lettuce, white chunks of chicken, and red cherry tomatoes are visible, mixed with creamy white sauce. Around the wrap halves, there are a few ridged yellow potato chips scattered on the plate. The plate sits on a white marbled surface with a blue cloth partially visible on the side. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Chicken Caesar Wraps Recipe
Top Tip
How to Serve Chicken Caesar Wraps Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Chicken Caesar Wraps Recipe

Why You'll Love This Recipe

This recipe hits the perfect balance between easy and impressive. It’s such a crowd-pleaser and comes together quickly, which is exactly what I’m looking for on a busy weeknight or when unexpected guests drop by.

Quick and Easy: You can have these wraps ready in 30 minutes, making them a lifesaver for busy days.
Classic Flavors: The familiar Caesar dressing hits all the right notes with creamy, tangy, and salty flavors.
Versatile & Customizable: Whether you want to add extra veggies or swap chicken types, this recipe adapts to your taste.
Perfect for On-the-Go: These wraps hold together nicely, making them ideal for lunches at work, school, or on a picnic.

The image shows a close-up of several wraps stacked on each other, each wrap showing three visible layers inside: the outer light brown, slightly charred, crispy tortilla wrap layer; the middle layer filled with bright green lettuce and avocado pieces with a fresh, bumpy texture; and the inner layer containing white chunks of cooked chicken, halved red cherry tomatoes, and creamy white sauce drizzled throughout, speckled with black pepper. The wraps sit on a white marbled surface which also has scattered bits of black pepper, with a blue blurred background. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

What I love about this Chicken Caesar Wraps Recipe is how each ingredient plays its part, combining to make a well-rounded bite every time. Shopping for fresh, quality ingredients really takes it up a notch, and it’s easy to find everything.

Flat lay of chopped rotisserie chicken, a handful of crisp Romaine lettuce leaves, a small pile of halved red grape tomatoes, a small mound of finely shredded parmesan cheese, diced ripe avocado cubes, whole wheat burrito-size tortillas stacked neatly, a small white bowl of creamy plain Greek yogurt, a small white bowl of smooth mayonnaise, a small white bowl of golden olive oil, a small white bowl with mashed anchovy fillets paste, a small white bowl with fresh lemon juice, a small white bowl with dark Worcestershire sauce, a small white bowl with Dijon mustard, a small white bowl with minced garlic, and two whole uncracked brown eggs, all arranged symmetrically on a simple white ceramic plate and bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Rotisserie or grilled chicken: Using rotisserie chicken works wonders for convenience, but grilling your own chicken keeps it fresher and tailored to your flavor preferences.
Romaine lettuce: Crisp and refreshing, it’s the classic Caesar base providing that satisfying crunch.
Grape tomatoes: Adds sweetness and juiciness to brighten up the wrap.
Parmesan cheese: A good-quality parmesan shredded finely delivers that nutty, salty kick essential for Caesar flavor.
Avocado: Creamy texture that balances the tangy dressing while adding richness.
Burrito-size tortillas: Provides a sturdy yet soft wrap to hold everything together without tearing.
Greek yogurt & mayonnaise (in dressing): Creates a creamy base with protein and moisture, making the dressing healthier but still indulgent.
Anchovy paste: Don’t skip this! It’s the secret ingredient that adds that uniquely savory depth classic to Caesar dressing.
Fresh lemon juice, worcestershire sauce & dijon mustard: These brighten and balance the dressing with acidity and complexity.
Minced garlic: Fresh, clean garlic flavor is a must for authenticity.

📝

Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I like to think of this Chicken Caesar Wraps Recipe as a fantastic template. You can easily add your personal spin depending on what you have on hand or your flavor favorites. For me, it’s such a flexible concept!

Variation: Sometimes I swap the grilled chicken for leftover roast chicken or turkey—it changes things up nicely and works just as well.
Vegetarian twist: Try roasted cauliflower or chickpeas for a meatless take that still feels hearty.
Spicy kick: Adding a dash of hot sauce or some crushed red pepper flakes into the dressing gives these wraps a lively twist.
Seasonal swaps: In colder months, I love adding roasted sweet potatoes or beets to the mix for warmth and sweetness.

Step-by-Step: How I Make Chicken Caesar Wraps Recipe

Step 1: Whisk Together the Dressing

Start by whisking all the dressing ingredients in a bowl—Greek yogurt, mayo, olive oil, anchovy paste, lemon juice, Worcestershire, Dijon, garlic, salt, and pepper. The anchovy paste might seem intimidating, but it melts into the dressing and gives it that classic savory punch. Taste and adjust seasoning; sometimes I add a pinch more lemon juice for brightness.

Step 2: Toss the Salad Ingredients

In a large bowl, combine your chopped rotisserie or grilled chicken, romaine lettuce, halved grape tomatoes, and shredded parmesan cheese. Drizzle the dressing over and use tongs to toss everything gently but thoroughly. You want every bite to be flavorful.

Step 3: Add the Creamy Avocado

Next, fold in the diced avocado carefully—avocados can bruise easily, so gentle folding ensures they stay intact and creamy without turning mushy. This is where the wrap gets that lovely, rich texture.

Step 4: Assemble and Wrap

Lay out your warmed tortillas and spoon an even layer of the salad mix down the center of each. Tuck in the ends before rolling tightly to help keep the filling inside. I always cut my wraps in half to show off those gorgeous layers and make them easier to handle.

Top Tip

After making this recipe dozens of times, I’ve figured out a few tweaks that make all the difference—trust me, these tricks are game changers when it comes to keeping things fresh and tasty.

Warm your tortillas: Heating the tortillas briefly makes them more pliable so they won’t crack or tear when you roll your wraps.
Don’t overdress the salad: Adding too much dressing can make the wrap soggy quickly; start with less and add more if needed.
Use fresh greens: Romaine works beautifully because it holds up well, but wilted or soggy lettuce will ruin the texture.
Anchor your avocado: Adding avocado at the end and folding gently keeps it from turning brown or getting mushy before serving.

How to Serve Chicken Caesar Wraps Recipe

Chicken Caesar Wraps - Serving Suggestion

Garnishes

I like to add a little extra parmesan sprinkle on top of the wrap halves for presentation and flavor. Sometimes a few cracked black pepper flakes or fresh chopped parsley adds a nice finishing touch that makes it pop on the plate.

Side Dishes

This wraps pair beautifully with crunchy sides like sweet potato fries, a crisp pickle, or even a light cup of vegetable soup. When I’m keeping it simple, crunchy carrot sticks or a fresh fruit salad work great too.

Creative Ways to Present

For a party or picnic, I’ve served these wraps standing upright in a basket lined with parchment. You can also slice them into pinwheels for bite-sized finger food—just secure with toothpicks, and they disappear fast! Making them pretty on a wooden board with fresh herbs on the side really impresses guests.

Make Ahead and Storage

Storing Leftovers

I usually keep leftover wraps tightly wrapped in plastic wrap or in an airtight container. Because of the avocado and dressing, they’re best eaten within 24 hours to avoid sogginess and browning.

Freezing

Freezing isn’t ideal for this Chicken Caesar Wraps Recipe because the lettuce and avocado suffer texture loss after thawing. However, you can freeze the cooked chicken separately if you want to prep in advance.

Reheating

Since the wrap has fresh veggies and dressing, I don’t recommend microwaving the whole wrap. If you have leftover chicken, feel free to warm that separately, then assemble a fresh wrap to keep things crisp.

Frequently Asked Questions:

Can I use other greens besides Romaine in Chicken Caesar Wraps Recipe?

Absolutely! While Romaine lettuce is traditional for Caesar wraps and holds up well, you can substitute with kale, spinach, or even mixed greens depending on your preference. Just keep in mind that some greens are more tender and may wilt faster when dressed.

Is anchovy paste necessary in the Caesar dressing?

While anchovy paste is a classic component of Caesar dressing and adds deep umami flavor, you can omit it if you prefer. The dressing will still be tasty but slightly less savory. For a vegetarian version, simply skip the anchovies and add a bit of soy sauce or capers for that umami boost.

What’s the best way to keep the wraps from getting soggy?

To prevent sogginess, toss the salad ingredients with just enough dressing to coat them lightly rather than drenched. Also, add avocado right before serving and wrap the tortillas tightly. Storing the components separately and assembling just before eating works best for picnics or packed lunches.

Can I use flour tortillas other than burrito size?

Burrito-size tortillas offer enough surface area to hold the filling securely when wrapped, but if you only have smaller ones, you can absolutely use those—just expect smaller wraps and you might need more than one to satisfy your hunger! Just remember to warm them before rolling to avoid cracking.

Final Thoughts

Chicken Caesar Wraps Recipe feels like my go-to for simplicity without sacrificing flavor. It’s that kind of meal that feels homemade yet special, ready in a flash but tasting like you took the time to make something delicious. I’m confident you’ll enjoy these wraps just as much as I do—don’t forget to play with the ingredients and make it truly your own!