There’s something truly comforting about a warm, hearty stew bubbling on the stove, and this Brown Chicken Stew with Vegetables Recipe hits all the right notes. It's rich, flavorful, and packed with tender chicken and wholesome veggies – perfect for cozy dinners or meal-prep magic.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Brown Chicken Stew with Vegetables Recipe
- Top Tip
- How to Serve Brown Chicken Stew with Vegetables Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Brown Chicken Stew with Vegetables Recipe
Why You'll Love This Recipe
I’m always drawn to this stew because it’s deeply satisfying without needing a ton of fuss. Plus, it’s one of those dishes that practically builds its own flavor over time.
- Bold & Layered Flavor: The marinade and spices create a beautiful depth that makes each bite exciting.
- Hearty Vegetables: Carrots, celery, bell pepper – they add texture and nutrition the whole family will enjoy.
- Flexible Cooking Method: Whether you’re in a hurry or taking it slow with a slow cooker, this recipe adapts well.
- Meal-Prep Friendly: It keeps and tastes even better the next day, making it a go-to for leftovers.
Ingredients & Why They Work
Each ingredient in this Brown Chicken Stew with Vegetables Recipe plays its part beautifully, from the spices that punch up the chicken’s flavor to the fresh vegetables that keep the stew bright and balanced. When you shop, aim for fresh produce and quality chicken thighs—they’re the heart of the dish.

- Boneless chicken thighs: I prefer thighs for their juiciness and richness, plus they stay tender during slow cooking.
- Kosher salt and pepper: Essential for seasoning both the chicken and the stew layers.
- Coconut sugar: Adds a subtle sweetness that balances the smoky and spicy notes.
- Garlic powder: Enhances savory depth without overpowering.
- Fresh thyme: Brings an earthy, herbal brightness that complements poultry well.
- Smoked paprika: Gives a beautiful smoky warmth and deep color to the stew.
- Ground coriander: Adds a lemony, slightly nutty flavor that lifts the dish.
- Dried chipotle flakes: Offers smoky heat—adjust the amount based on your spice tolerance.
- Avocado oil: Perfect for searing thanks to its high smoke point and neutral flavor.
- Sweet onion: Caramelizes nicely to boost the stew’s natural sweetness.
- Carrots, celery sticks, bell pepper: These classic stew vegetables provide crunch and color, pairing perfectly with the chicken.
- Gluten-free flour: Used to thicken the sauce gently, keeping it velvety without gluten.
- Low-sodium chicken broth: Adds savory liquid that helps all ingredients meld in the stew.
Make It Your Way
I love how forgiving this Brown Chicken Stew with Vegetables Recipe is—there’s plenty of room for your personal touch. Maybe you want it spicier or loaded with even more veggies? Go for it! Cooking this with friends or family can bring out fun twists.
- Variation: Once, I swapped the chipotle flakes for finely chopped scotch bonnet peppers and oh, the heat! Just be sure to seed the pepper first if you don’t want to overpower the stew.
- Vegan adaptation: Use hearty mushrooms instead of chicken, and opt for vegetable broth. You'll still get lots of umami goodness!
- Extra veggie boost: I often toss in diced sweet potatoes or green beans near the end for added texture and sweetness.
Step-by-Step: How I Make Brown Chicken Stew with Vegetables Recipe

Step 1: Marinate the Chicken with Care
First things first: get your chicken thighs into a bowl and give them a good massage with salt, pepper, coconut sugar, garlic powder, fresh thyme, smoked paprika, coriander, chipotle flakes, and avocado oil. Seriously, don’t skimp here—the marinade is your flavor powerhouse. I usually let mine sit overnight in the fridge, but if you’re short on time, two hours will work. Just let it come to room temperature for about 30 minutes before cooking so it browns evenly.
Step 2: Brown the Chicken Thoroughly
Heat avocado oil in a deep skillet over medium heat and sear your chicken thighs until golden on both sides. This part smells incredible and really locks in those flavors. Don’t worry if the chicken isn’t cooked through yet—we’ll finish it in the stew. Once browned, set it aside and keep it warm.
Step 3: Build a Flavorful Vegetable Base
In the same skillet, toss in your sweet onion, carrots, celery, and bell pepper. Saute them for about 5 minutes until they soften and start to sweeten. Then stir in coconut sugar, smoked paprika, thyme, and gluten-free flour to create a rich base for the stew. This step adds layers of flavor and helps thicken the sauce beautifully.
Step 4: Combine, Simmer & Savor
Return the browned chicken with any juices back into the skillet. Pour in the chicken broth and bring everything up to a boil. Once it bubbles, reduce heat to low and partially cover the pot. Let it simmer gently for about 30 minutes, or until the chicken is tender and the gravy has thickened nicely. Resist the urge to stir constantly—patience here creates magic.
Top Tip
Having experimented with this stew many times, I’ve found these little tips go a long way toward a stellar final dish.
- Quality Chicken Matters: I always pick boneless thighs with the skin off. They stay juicier than breasts and are more forgiving during long cooking.
- Don’t Rush the Marinating: Letting the chicken soak overnight really boosts flavor depth—trust me, it’s worth planning ahead.
- Brown Before You Simmer: That golden crust you get by searing adds a layer of flavor and color you just can’t skip.
- Simmer Gently: Keep the heat low and partially covered so the chicken stews tender without drying out or the sauce reducing too fast.
How to Serve Brown Chicken Stew with Vegetables Recipe

Garnishes
I like to finish off with fresh chopped cilantro or parsley to add a burst of green freshness. A couple of lime wedges on the side brighten up the rich flavors beautifully. For fun, I sometimes add slices of fried plantain – it’s a sweet, crispy contrast that’s delicious!
Side Dishes
One of my favorite pairings is traditional Jamaican rice and peas—the creamy coconut milk in the rice balances the smoky and spicy stew perfectly. Mashed potatoes or simply crusty bread also work wonders for soaking up all that tasty gravy.
Creative Ways to Present
For special dinners, I’ve served this stew in individual rustic bowls with a swirl of thick coconut cream drizzled on top and sprinkled with toasted pumpkin seeds. It impresses guests every time and feels like a cozy hug in a bowl.
Make Ahead and Storage
Storing Leftovers
After enjoying your stew, allow the leftovers to cool completely before storing. I use airtight containers and find it keeps well in the refrigerator for up to three days—the flavors actually deepen overnight!
Freezing
If you want to stash some for later, this stew freezes wonderfully. Just portion it into freezer-safe containers or bags, and it’ll keep for up to three months. When you’re ready, thaw it overnight in the fridge.
Reheating
I warm leftovers gently on the stovetop with a splash of water or broth to keep it silky and avoid drying out. Heat slowly over medium-low until piping hot all the way through—that’s the secret to preserving the tender chicken and rich sauce.
Frequently Asked Questions:
You can substitute chicken breasts, but keep in mind thighs stay moister during the long simmering in this Brown Chicken Stew with Vegetables Recipe. If you choose breasts, watch the cooking time closely to prevent drying out.
The stew has a mild to medium heat thanks to the chipotle flakes, which are smoky and not overpowering. You can easily adjust spice levels by reducing or increasing the amount or swapping for hotter peppers like habanero if you're adventurous.
Absolutely! Brown the chicken and vegetables first as directed, then add everything to your slow cooker along with the broth. Cook on low for 4-6 hours until tender. It’s a great option for hands-off cooking without losing flavor.
Jamaican rice and peas, mashed potatoes, steamed rice, or crusty bread are all perfect companions. They soak up the delicious gravy and balance the spicy, smoky flavors of the stew beautifully.
Final Thoughts
I have to say, this Brown Chicken Stew with Vegetables Recipe is one of those dishes I keep coming back to whenever I want something tasty and soul-satisfying. It’s simple enough for weeknights but impressive enough for guests. Plus, the way the flavors deepen when you make it ahead means you’re always in for a treat. I hope you try it and enjoy it as much as I do—trust me, your kitchen will smell amazing!
Print
Brown Chicken Stew with Vegetables Recipe
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 3 hours 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Caribbean
- Diet: Gluten Free
Description
This flavorful Brown Stew Chicken recipe features marinated boneless chicken thighs cooked with a medley of veggies and spices to create a rich, tender stew. Perfectly seasoned with smoked paprika, thyme, and chipotle flakes, this dish offers a comforting, hearty meal that pairs beautifully with traditional sides like rice and peas or fried plantains.
Ingredients
Marinated Chicken:
- 2 pounds boneless chicken thighs
- Kosher salt, to taste
- Black pepper, to taste
- 1 tablespoon coconut sugar
- 1 teaspoon garlic powder
- 2 teaspoons fresh thyme
- 1 tablespoon smoked paprika
- 2 teaspoons ground coriander
- 1 teaspoon dried chipotle flakes
- 1 tablespoon avocado oil
Brown Stew:
- 2 tablespoons avocado oil
- 1 sweet onion, diced
- 2 carrots, sliced
- 3 celery sticks, sliced
- 1 bell pepper, chopped
- 1 ½ tablespoons coconut sugar
- 1 teaspoon smoked paprika
- ½ teaspoon dried thyme
- 1 ½ tablespoons gluten-free flour
- 2 cups low-sodium chicken broth
Instructions
- Marinate the chicken: Place the boneless chicken thighs in a large bowl and season with a generous pinch of kosher salt and black pepper. Add the coconut sugar, garlic powder, fresh thyme, smoked paprika, ground coriander, dried chipotle flakes, and avocado oil. Rub the spices evenly on all sides of the chicken. Cover and refrigerate for at least 2 hours, preferably overnight, to allow flavors to infuse.
- Prepare and rest the chicken: Remove the marinated chicken from the fridge and let it sit at room temperature for 30 minutes while you prepare the vegetables and other ingredients for the stew.
- Brown the chicken: Heat 2 tablespoons of avocado oil in a deep skillet over medium heat. Add the chicken thighs and cook until browned on both sides but not fully cooked through. Remove the chicken and set aside, covering to keep warm.
- Sauté the vegetables: In the same skillet, add the diced sweet onion, sliced carrots, sliced celery, and chopped bell pepper. Sauté for 5 minutes until the vegetables begin to soften.
- Add seasonings and flour: Stir in the coconut sugar, smoked paprika, dried thyme, and gluten-free flour to the sautéed vegetables. Mix well to coat the vegetables and begin thickening the base.
- Combine chicken and broth: Return the browned chicken along with any juices released back to the skillet. Pour in the low-sodium chicken broth.
- Simmer the stew: Bring the mixture to a boil, then reduce the heat to very low. Partially cover the skillet and let the stew simmer gently for 30 minutes or until the chicken is fully cooked, tender, and the gravy has thickened to your preference.
Notes
- Allow leftovers to cool before transferring to an airtight container. Store in the fridge up to 3 days or freeze for up to 3 months. Thaw frozen stew overnight in the fridge before reheating.
- Reheat the stew over medium-low heat in a pot with a splash of water until piping hot throughout.
- For slow cooker version, brown chicken and vegetables as directed, then transfer to slow cooker with broth and cook on low for 4-6 hours for tender meat.
- Add diced potato or sweet potato while simmering to make the stew more filling.
- Serve with rice and peas, a Jamaican rice dish cooked with spices, coconut milk, and kidney beans, or garnish with cilantro, lime wedges, or fried plantain slices for freshness.
- Stir in baby spinach leaves near the end of cooking for extra vegetables.
- Replace chipotle flakes with habanero or scotch bonnet pepper for a spicier, fruity flavor; remove seeds and finely dice the pepper.
- Add 1 tablespoon soy sauce and a dash of Worcestershire sauce for deeper color and richer flavor.
- The flavor improves if made a day ahead, making it ideal for meal prep or entertaining.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 90 mg



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