Name: Broccoli Cheese Frittata Recipe
Prep time: 20 min
Cook time: 28 min
Total time: 48 min
Cuisine: American
Ingredients: 8 eggs; 1/4 cup heavy cream; 2 garlic cloves, minced; 1/4 teaspoon sea salt, plus more as needed; freshly ground black pepper, to taste; 1 tablespoon olive oil; 2 cups chopped broccoli; 1/4 teaspoon smoked paprika; 5 scallions, finely chopped; 1 cup shredded cheddar cheese; fresh parsley for garnish

There’s something about the combination of fluffy eggs, melted cheese, and vibrant green broccoli that just feels like a warm hug on a plate. This Broccoli Cheese Frittata Recipe comes together seamlessly and makes a fantastic meal any time of day—whether it’s a lively brunch or a cozy weeknight dinner.

A triangular slice of golden yellow baked dish sits on a plain white plate, showing a slightly browned top layer with melted cheese and green herbs scattered across. The dish is thick with visible small green vegetable pieces inside, creating a textured and moist look. Behind the plate, a round black cast iron pan holds the rest of the dish, with one large piece already taken out, revealing the inside layers similar to the slice on the plate. The pan rests atop a soft blue and white checked cloth, all placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Broccoli Cheese Frittata Recipe
Top Tip
How to Serve Broccoli Cheese Frittata Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Broccoli Cheese Frittata Recipe

Why You'll Love This Recipe

Honestly, frittatas are one of my go-to dishes when I want something quick, wholesome, and utterly satisfying. This Broccoli Cheese Frittata Recipe has been a favorite because it combines simple ingredients into a rich, savory dish that's surprisingly versatile.

Effortless Preparation: You only need one skillet and under 10 minutes of hands-on time before it bakes.
Nutrition Boost: Broccoli packs a punch with vitamins and fiber, making this more than just a cheesy indulgence.
Deliciously Cheesy: Sharp cheddar melts into every bite creating a creamy, flavorful texture you’ll crave.
Customizable Flavors: You can easily swap cheeses or veggies to match what you have on hand.

The image shows a round casserole or frittata in a dark cast iron pan. The dish has a golden yellow top layer made of melted cheese mixed with small green broccoli pieces spread evenly throughout. The edges are slightly browned and crispy, giving a textured crust look. Bright green bits of fresh herbs are sprinkled all over the top, adding color contrast. The pan is placed on a white marbled texture surface. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Each ingredient plays its part to make this frittata both flavorful and balanced. Choosing fresh broccoli with bright green florets and a nice crunch really makes a difference, and the eggs mixed with a bit of cream give it that luscious, silky texture.

Flat lay of bright green chopped broccoli florets, vibrant white and purple scallions sliced thin, a handful of fresh green parsley sprigs, golden shredded cheddar cheese piled loosely, two garlic cloves whole and unpeeled, smooth light yellow whole eggs, a small glass jar of creamy heavy cream, and a sprinkling of reddish smoked paprika powder, all beautifully arranged on a white marble surface, photo taken with an iphone --ar 2:3 --v 7

Eggs: The star of the show, providing structure and protein; fresher eggs make fluffier frittatas.
Heavy Cream: Adds richness and keeps the eggs tender without weighing them down.
Garlic: Infuses subtle savory notes that complement the broccoli, but don’t overpower.
Sea Salt: Enhances all the flavors naturally – season gently at first and adjust later.
Black Pepper: Adds just enough bite and warmth.
Olive Oil: For sautéing broccoli, it imparts a fruity depth and helps soften the vegetable.
Broccoli: Fresh or lightly steamed gives you a perfect green pop and texture contrast.
Smoked Paprika: Brings a mild smoky undertone that pairs beautifully with cheddar.
Scallions: Brighten the dish with a mild onion crunch and color.
Cheddar Cheese: Sharpness and melty texture—the cheese makes this magical.
Fresh Parsley: A sprinkle at the end for freshness and presentation.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love to switch things up based on the season or what’s hiding in my fridge. This Broccoli Cheese Frittata Recipe is a forgiving canvas that invites your creativity.

Variation: Once, I swapped in crumbled feta and cherry tomatoes for a Mediterranean twist that was a big hit with friends.
Dietary Mods: You can use almond milk instead of cream or try a plant-based cheese for a dairy-free version.
Seasonal Veggies: Feel free to add sautéed mushrooms, asparagus tips, or roasted peppers to mix up the texture and color.

Step-by-Step: How I Make Broccoli Cheese Frittata Recipe

Step 1: Whisk It All Together

First, crack your eggs into a large bowl. Add the heavy cream, minced garlic, salt, and pepper, then whisk everything until the mixture is smooth and slightly frothy. This little step ensures your frittata cooks up light and airy rather than dense.

Step 2: Sauté the Broccoli

Heat olive oil in a 12-inch oven-safe skillet over medium heat. Toss in your chopped broccoli, season with a bit of salt and pepper, and cook for about 5 to 8 minutes. You want the broccoli tender but still bright green and slightly firm. This step is key because it softens the broccoli just enough so it doesn't stay tough after baking.

Step 3: Add Flavor and Eggs

Stir in the smoked paprika and scallions with the broccoli to wake up the flavors. Then pour your egg mixture evenly over the veggies. Gently stir once or twice to combine without disturbing the broccoli too much.

Step 4: Cheese and Bake

Sprinkle shredded cheddar cheese on top in an even layer, then slide the skillet into your preheated oven at 400˚F. Bake for 15 to 20 minutes until the eggs are set and the cheese is bubbly and golden. I keep an eye on it and cover loosely with foil if the top starts browning too fast. The cheese melting perfectly is one of my favorite moments here.

Step 5: Garnish and Serve

Once out of the oven, let it rest for a few minutes so it firms up. Then slice into wedges and scatter fresh parsley over the top for that fresh burst of color and aroma.

Top Tip

Having made this Broccoli Cheese Frittata Recipe more times than I can count, I’ve learned a few little tricks that make all the difference when you want that perfect texture and flavor every time.

Sauté Broccoli Properly: Don’t overcook it; you want it tender but not mushy, or it’ll lose that lovely bite inside the frittata.
Temper Your Eggs: Whisk the eggs and cream until just combined and slightly frothy to keep things fluffy yet dreamy.
Watch Your Oven Timing: Every oven behaves differently, so start checking around 15 minutes to avoid overbaking, which can dry it out.
Use an Oven-Safe Skillet: It’s a game-changer for easy transition from stovetop to oven without mess or extra dishes.

How to Serve Broccoli Cheese Frittata Recipe

Broccoli Cheese Frittata - Serving Suggestion

Garnishes

I love tossing on a handful of freshly chopped parsley or even some thinly sliced green onions on top. Their brightness cuts through the richness and makes the dish feel vibrant and fresh. Sometimes a small dollop of sour cream or a drizzle of hot sauce adds a nice kick too.

Side Dishes

This frittata pairs wonderfully with a crisp green salad dressed with lemon vinaigrette or a simple fruit salad for brunch. If I’m serving it for dinner, I like adding crusty garlic bread or oven-roasted baby potatoes on the side.

Creative Ways to Present

For a special brunch, I’ve layered wedges of this frittata with slices of avocado and a sprinkle of microgreens on a wooden serving board. It instantly makes your table look inviting and festive without extra fuss.

Make Ahead and Storage

Storing Leftovers

I store leftover frittata wedges in an airtight container in the fridge for up to 3 days. The key is to let it cool fully before refrigerating to avoid sogginess. Reheat gently for best texture.

Freezing

Freezing works well — I wrap individual slices tightly in plastic wrap and pop them in a freezer bag. They reheat beautifully for a quick breakfast or snack, lasting up to 2 months frozen.

Reheating

I prefer reheating in the oven at 325˚F for about 10-12 minutes covered with foil to warm through without drying out. If I’m in a hurry, the microwave works but I cover it loosely to trap moisture.

Frequently Asked Questions:

Can I use frozen broccoli in this recipe?

Absolutely! If you use frozen broccoli, make sure to thaw and drain it well before sautéing to prevent excess moisture from making the frittata watery.

What cheese works best in a Broccoli Cheese Frittata Recipe?

Sharp cheddar is my favorite because of its bold flavor and great melting properties. However, cheeses like Gruyère, mozzarella, or goat cheese also work nicely depending on your taste preference.

Can I make this recipe vegetarian or vegan?

This recipe is already vegetarian when using dairy cheese and eggs. For a vegan version, substitute eggs with a chickpea flour batter or a vegan egg replacer and opt for plant-based cheeses and cream alternatives.

How do I know when the frittata is done baking?

The frittata is done when the eggs are set in the center and the top is slightly golden. If you gently jiggle the pan, the center should no longer be liquid or overly jiggly.

Final Thoughts

Making this Broccoli Cheese Frittata Recipe has become a comforting ritual for me—something I can rely on when I want a wholesome, delicious meal without fuss. I hope you find the same joy in it. Once you try it, I’m pretty sure it’ll earn a spot on your regular rotation too, whether it’s breakfast, lunch, or dinner.