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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 32 reviews
  • Author: Dina
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 10 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mexican-American
  • Diet: Low Fat

Description

This Beefy Potato Taco Casserole is an easy, hands-off crockpot recipe combining tender ground beef seasoned with taco spices, creamy cheeses, and soft russet potatoes for a comforting and flavorful dinner perfect for busy days.


Ingredients

Scale

Main Ingredients

  • 1 lb lean 96/4 ground beef
  • 1 medium white or yellow onion
  • 2 large russet potatoes (about 24 oz total)
  • 1 oz taco seasoning packet
  • 1/2 cup (120 g) salsa

Cheese Mixture

  • 1/2 cup (113 g) fat-free cottage cheese
  • 1/2 cup (128 g) queso cheese dip
  • 1 cup (112 g) lite shredded Mexican cheese
  • 1/4 cup (28 g) lite shredded Mexican cheese (reserved for topping)

Topping

  • Green onion for topping


Instructions

  1. Prepare Potatoes and Onion: Peel and dice the russet potatoes into cubes or slices according to your preference. Dice the medium onion and set both aside.
  2. Cook Ground Beef: Heat a skillet over medium heat and add the ground beef. Cook for a few minutes, then stir in 1/2 cup salsa and the taco seasoning packet. Continue cooking for about 5 minutes until the beef is cooked through but can be slightly pink.
  3. Layer Crockpot Ingredients: Place the diced potatoes and onions into the crockpot. Add the fat-free cottage cheese, queso cheese dip, and 3/4 cup shredded Mexican cheese. Mix these ingredients gently.
  4. Add Cooked Beef to Crockpot: Add the cooked ground beef mixture to the crockpot and mix everything together well. Then sprinkle the reserved 1/4 cup shredded Mexican cheese evenly on top.
  5. Cook the Casserole: Cover the crockpot and cook on high for 4 hours. The potatoes will become soft and the cheese will melt, melding all flavors.
  6. Finish and Serve: After cooking, chop some green onion and sprinkle on top of the casserole before serving. Enjoy your hearty beefy potato taco casserole!

Notes

  • Cottage cheese provides creaminess and protein; you can substitute with cream cheese or cheddar cheese soup for similar results but avoid sour cream or Greek yogurt for texture and flavor reasons.
  • Feel free to substitute ground beef with ground turkey or chicken for a lighter variation.
  • Some liquid may appear in the crockpot after cooking due to cheese oils; this will settle as the casserole cools and is normal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 3 g
  • Sodium: 550 mg
  • Fat: 10 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 50 mg